sports performance

are you an athlete performing against the clock, yourself or others?

are you part of a team looking to focus and improve your performance?

are you a coach wanting your players to get the edge?

are you recovering from injury?

Do you want to....

  • balance strategy and flow in your golf game?

  • control nerves?

  • develop a personal strategy to allow peak performance?

  • identify your 'zone'

  • build mental stamina

  • raise your game?

  • enhance team dynamics and leadership
Sports psychology and mindbody skills allow you to achieve all this. Through positive evaluation you realise more your true potential. setting process goals allows you to enjoy your sport more. I work with amateurs and professionals of all ages.
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